IMPORTANT NOTE - DAYLIGHT SAVINGS TIME

Clocks turn back to standard time for Sunday. Remember to "fall back" or you will be waiting a Loooooong time for your start!

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Overview

O'Neill Regional Park has developed picnic and campground areas along with hilly trails.

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Courses

This event is part of the COOL League season. Off-trail restrictions mean longest courses will include trail running.

 

Preliminary course specifications - subject to change:

• White (Basic): 2.4k, 10 controls

• Yellow (Intermediate): 3k, 12 controls

• Orange (Advanced): 4k, 11 controls

• Long Orange (Advanced): 6.1k, 16 controls

All courses go onto the trails in the hills and have climb​

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Map and Course Notes

Scale: 1:7,500

Contour Interval: 20 feet

This park doesn't allow off-trail travel in the wild areas. Please stick to trails except for small distances on approach to controls. No cross-country routes through the hills.

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COVID Mitigation

To protect the safety of our volunteers and participants, the following protocols will be in place at this event:

• Attendance by Pre-registration only. No day of event registration.

• Prepayment encouraged. This will enable non-contact pick-up of materials.

• Assigned start times to ensure that large crowds do not gather

• A "Mask Required" zone will be instituted around the registration area to insure that those approaching volunteers are masked. Participants outside of the "mask required" zone should practice standard social distancing from those not in their party.

• Maintain social distancing while waiting for your start

• "Catch your breath" zone after the finish prior to approaching the download station

• Bring your own water and snacks. No water will be placed on the course. We will have single serving bottles available at the start and finish.

• No results will be posted on site. Results will be posted to our website after the event.

• Online pre-event beginner clinic information. While you are welcome to ask questions at the event, we will not gather people together for beginner instruction. 

• Please do not attend if you are sick. Refunds will be made if you prepay and cannot attend.

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Registration and Pricing

Registration for this event is now closed.

Standard LAOC fees:

• Adult $13

• Youth (20 and under) $10

• Member discount $5

• Children under 10 free (one free child per paying adult, additional children at the youth rate)

Prepayment is encouraged and is the only way to pay with a credit card. The online preregistration system uses Paypal as the payment portal. Only cash or checks are accepted at the event site.

Registration List

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Liability Waiver - Everyone must have a waiver on file. The registration system gives you an opportunity to accept the waiver for yourself or your family members. Minors whose registration is not handled by a parent/guardian must print out the form and bring it with them with a parent/guardian signature. 

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Location

O'Neill Regional Park

30892 Trabuco Canyon Rd, Trabuco Canyon, CA 92679

Google Map to event parking     Park Website

Note: There is a $5.00 park entrance fee per car

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Race Management

Event Director: Clare Durand

Course Setter: John Phillips

Assistant Course Setter: Bruce Garbaccio